Yeehah,...............started off good, I was out in my GymGarage at 8am and did a workout for an hour, but now the challenge is to get out there again and do another one this arvo. Go Me !!!
YESSSS, and I did it again - worked out for another 1 hour and burnt 321 calories (approx - my watch is in my room, such a long way to walk so I am just guessing but I am close!)
Food was pretty good, could have been better. I need to sit down and do a food plan which will also include food that my darlings will eat. Just something else that needs to be done soon.
Cheers Karen
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