Sunday, April 17, 2011

Day Fifty Six

Well, I did surprise myself.  For my mini milestone on the 12 WBT program (didn't do exactly what Mish wanted but I put in and ok of an effort)

Bike Ride  10.5km  48min
Rowing Machine  1000 counts  24.55min
Treadmill   1.05km  12min

Was really impressed with my bike ride and the rowing machine ( did have a problem with the rower but the battery had come out of where it was meant to be)
I just got so bored with the Treadmill and I was going to go for a walk but I ended up having to pick up my son then I was cooking..........I know, I know,.............excuses, excuses.

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