Completely forgot blog this time.......
Well todays eating was good, maybe going over on the serves a bit, so I shall really have to start watching that and for my treat meal I had fish fried in olive oil with salad of mixed lettuce leaf, cherry tomato's, goats feta, some walnuts, capsicum and bean srpouts. Mind you the goats feta is marinated and wouldn't be real good calorie wise ( must check that out).
NO exercise today though, but I did do about three - four hours of gardening, I know thats still not what I am meant to be doing so I will do double exercise today (sunday) since I failed on Saturday.
Cheers
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